Weigh In record (no journal entry) for 03 January 2011
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83.9 kg
Lost so far: 5.9 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2011:
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585 kcal
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Fat: 22.28g | Prot: 23.72g | Carbs: 69.04g.
Breakfast: albertsons cereal, Milk (Nonfat), Coffee (Brewed From Grounds), Coffee-Mate - Sugar Free French Vanilla. Lunch: shredded reduced fat cheddar cheese, eggs. Snacks/Other: reeses mini. more...
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Losing 0.0 kg a Week
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