Weigh In record (no journal entry) for 30 November 2020
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88.8 kg
Lost so far: 15.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1058 kcal
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Fat: 30.43g | Prot: 51.13g | Carbs: 144.56g.
Breakfast: Pomidory, Omlet lub Jajecznica, Dżemy i Konfitury, Masło, Lidl Bułka Pszenna. Lunch: Dżemy i Konfitury, Masło, Lidl Bułka Pszenna. Dinner: Rolnik Buraczki Tarte, Ziemniaki (Miąższ, z Solą, Gotowane), Mięso z Piersi Kurczak. more...
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Losing 0.2 kg a Week
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strikesagain's Weight History
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