Weigh In record (no journal entry) for 30 November 2020
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76.3 kg
Lost so far: 13.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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403 kcal
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Fat: 4.78g | Prot: 14.47g | Carbs: 76.77g.
Breakfast: Café com Açúcar, Mingau de Aveia, Valedourado Leite Fermentado. more...
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Losing 0.7 kg a Week
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isabelavaleria's Weight History
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