Weigh In record (no journal entry) for 30 November 2020
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71.5 kg
Lost so far: 4 kg.
Still to go: 71.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1382 kcal
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Fat: 62.31g | Prot: 49.71g | Carbs: 155.66g.
Breakfast: Пятерочка Сахар, Экомилк Масло Сливочное 82,5%, Ашан Полента . Lunch: Картофель Тушеный с Мясом. Dinner: Воздушный чизкейк. more...
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Losing 0.6 kg a Week
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Tasya_PRO's Weight History
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