Weigh In record (no journal entry) for 30 November 2020
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57.4 kg
Lost so far: 8.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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803 kcal
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Fat: 17.84g | Prot: 32.75g | Carbs: 128.46g.
Lunch: Du darfst Kasselerbraten. Dinner: Gut & Günstig Vital & Fit Mehrkornbrot, Milbona Gouda Jung, Gut & Günstig Vital & Fit Mehrkornbrot. Snacks/Other: Kaki. more...
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Gaining 0.3 kg a Week
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nati1008's Weight History
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