Weigh In record (no journal entry) for 30 November 2020
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59.2 kg
Lost so far: 19.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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180 kcal
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Fat: 7.52g | Prot: 11.51g | Carbs: 17.15g.
Breakfast: Карат Сыр Творожный Виолетта Шоколадный, Карат Сыр Творожный Виолетта Сливочный, Своя Рыбка Форель Холодного Копчения Филе-Кусок, Щедрые Хлебцы Ржаные. more...
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Gaining 1.1 kg a Week
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Yancousita's Weight History
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