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cherrylucky66
Journal
29 Nov 20
cherrylucky66's Journal, 29 Nov 20
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Weigh In record (no journal entry) for 29 November 2020
59.7 kg
Lost so far:
10.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 November 2020:
753 kcal
Fat: 33.36g | Prot: 51.23g | Carbs: 62.09g.
Breakfast:
無糖豆漿, 全家 飯糰.
Dinner:
炒菠菜, 水煮蛋, 中華 板豆腐.
more...
1912 kcal
Exercise:
1 - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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cherrylucky66's Weight History
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