Weigh In record (no journal entry) for 30 November 2020
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80.9 kg
Lost so far: 35.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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417 kcal
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Fat: 9.70g | Prot: 15.91g | Carbs: 69.43g.
Breakfast: Nut Vinograd Пастила из Сливы, Клементины, Яблоко Голден, Жареное Яйцо без Жира, Barilla Макароны Отварные. more...
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Losing 8.4 kg a Week
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gorenitsa.anya's Weight History
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