Weigh In record (no journal entry) for 30 November 2020
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61.1 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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2100 kcal
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Fat: 108.47g | Prot: 54.76g | Carbs: 225.53g.
Breakfast: Plus Speculaasmolens, Koffie met Melk en Suiker. Lunch: Aldi Croissants, Aldi Jong Belegen Kaas 48+. Dinner: AH Quiche Ham & Prei. Snacks/Other: Ella Roomyoghurt met Vruchten, Mandarijn, Maltesers Maltesers. more...
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Gaining 2.1 kg a Week
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TantePollowop's Weight History
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