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Dopo due giorni di sgarro pesanti pensavo peggio. Ora di nuovo in riga
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1177 kcal
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Fat: 15.21g | Prot: 86.48g | Carbs: 161.22g.
Lunch: Findus Piselli Novelli, Esselunga Tonno al Naturale, De Cecco Pasta Integrale . Snacks/Other: Confetti, Fage Total 0%, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Bulk Powders Avena Istantanea . more...
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Gaining 3.5 kg a Week
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Simo_drg's Weight History
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