Weigh In record (no journal entry) for 30 November 2020
|
70.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
1537 kcal
|
Fat: 80.42g | Prot: 61.59g | Carbs: 140.36g.
Breakfast: Пятерочка Банан, Овсянная каша. Lunch: Скумбрия, Пюре. Dinner: Яйцо, Салат домашний. Snacks/Other: Славянка Степ, Акконд Суфаэль. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
UmmSolih96's Weight History
|