Weigh In record (no journal entry) for 30 November 2020
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78.1 kg
Lost so far: 7.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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431 kcal
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Fat: 16.91g | Prot: 43.95g | Carbs: 25.31g.
Breakfast: С.Пудовъ Мука Рисовая, Ровеньки Сыр Диетический 20%, Яйцо, Творог 5%. more...
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Losing 1.5 kg a Week
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m.voronina0706's Weight History
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