Weigh In record (no journal entry) for 30 November 2020
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116.1 kg
Lost so far: 18.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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511 kcal
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Fat: 36.07g | Prot: 29.09g | Carbs: 16.43g.
Breakfast: Maitokahvi, Hanavesi. Lunch: Kasvislihaseos. Dinner: Kasvislihaseos. more...
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Losing 1.1 kg a Week
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SantraSavaliini's Weight History
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