Weigh In record (no journal entry) for 20 September 2013
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101.9 kg
Lost so far: 13.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2013:
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1421 kcal
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Fat: 55.40g | Prot: 68.00g | Carbs: 155.20g.
Breakfast: Gut & Günstig Mehrkornbrötchen, Kaufland Geflügelmortadella. Dinner: McDonald's Cheeseburger. more...
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Losing 0.6 kg a Week
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Slasch1986's Weight History
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