Weigh In record (no journal entry) for 30 November 2020
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61.4 kg
Lost so far: 2.3 kg.
Still to go: 61.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1072 kcal
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Fat: 25.89g | Prot: 82.56g | Carbs: 127.95g.
Breakfast: АТБ Банан, Овсяная Каша на Молоке 2,5%. Lunch: Куриные Голени (Кожа не Съедена). Snacks/Other: Маринадо Огурец Маринованный, Картофель Отварной, Сильпо Сырники. more...
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Losing 5.6 kg a Week
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МариночкаСава's Weight History
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