~Sakura's Journal, 30 Nov 20

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Weigh In record (no journal entry) for 30 November 2020

46.5 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2020:

284 kcal

Fat: 11.82g | Prot: 24.71g | Carbs: 19.04g. Breakfast: Sen Soy Острый Соус "Сладкий Чили", Мираторг Наггетсы Куриные Классические. Lunch: Творожная Запеканка. more...

1195 kcal

Exercise: Школа - 5 hours and 30 minutes, Сидение за компом - 2 hours and 30 minutes, Resting - 7 hours, Sleeping - 9 hours. more...

Losing 3.5 kg a Week

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~Sakura's Weight History

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~Sakura's Journal, 30 Nov 20

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~Sakura's Weight History