Weigh In record (no journal entry) for 30 November 2020
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80 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1649 kcal
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Fat: 80.22g | Prot: 86.77g | Carbs: 139.62g.
Breakfast: Котлеты из Куриной Грудки, Жареное Яйцо. Lunch: Белый Хлеб, Котлеты из Куриной Грудки, Суп Куриный с Вермишелью. Dinner: Магнит Пельмени. more...
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Losing 3.5 kg a Week
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nkrylataya's Weight History
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