Weigh In record (no journal entry) for 30 November 2020
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44.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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977 kcal
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Fat: 30.31g | Prot: 61.21g | Carbs: 114.01g.
Breakfast: Bite Яблочный Сироп, Кофе. Lunch: Bite Яблочный Сироп , Кофе, Вареное Яйцо, Картофель Отварной. Dinner: Овсяная Каша на Воде, Куриные Бедра (Кожа не Съедена), Морковь. more...
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steady weight
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Malenkai_anechka's Weight History
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