Weigh In record (no journal entry) for 30 November 2020
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76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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614 kcal
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Fat: 15.73g | Prot: 29.66g | Carbs: 86.36g.
Lunch: Макароны Отварные, Котлета Свиная. Dinner: Суп Куриный с Рисом. Snacks/Other: Просто Пицца с Колбасой. more...
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Gaining 0.5 kg a Week
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maniaskaanreeva's Weight History
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