Weigh In record (no journal entry) for 27 November 2020
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58.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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453 kcal
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Fat: 17.98g | Prot: 42.86g | Carbs: 34.60g.
Breakfast: 光泉 光泉無加糖濃豆漿. Lunch: 秀珍菇, Kirkland 牛梅花肉片, 地瓜, 高麗菜, 白蘿蔔, 水煮蛋, 青花菜. more...
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Gaining 0.7 kg a Week
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angelahu112's Weight History
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