33.7
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63.7 kg
Lost so far: 4.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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566 kcal
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Fat: 31.58g | Prot: 28.06g | Carbs: 42.56g.
Breakfast: 本味誠現 牛奶餅, 荷包蛋, 台畜 豬肉漢堡, 奧利奧 (Oreo) 餅乾, 牛奶. more...
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Losing 2.8 kg a Week
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liya0827's Weight History
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