liya0827's Journal, 30 Nov 20

33.7
63.7 kg Lost so far: 4.2 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2020:
566 kcal Fat: 31.58g | Prot: 28.06g | Carbs: 42.56g.   Breakfast: 本味誠現 牛奶餅, 荷包蛋, 台畜 豬肉漢堡, 奧利奧 (Oreo) 餅乾, 牛奶. more...
Losing 2.8 kg a Week

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liya0827's Weight History


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