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體脂21.8
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46.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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331 kcal
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Fat: 14.36g | Prot: 29.04g | Carbs: 20.51g.
Breakfast: 水煮蛋, 拿鐵咖啡, 7-11 手撕雞鮮蔬沙拉. more...
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Gaining 1.9 kg a Week
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Yihui Wu's Weight History
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