Weigh In record (no journal entry) for 30 November 2020
|
65.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
655 kcal
|
Fat: 23.06g | Prot: 42.59g | Carbs: 70.31g.
Breakfast: HiLo White Chocolate, Pisang. Lunch: KFC Dada Ayam Original, Nasi Putih. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putri2644's Weight History
|