akemi1123's Journal, 30 Nov 20

30.5 23.3
56.7 kg Lost so far: 2.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2020:
555 kcal Fat: 27.52g | Prot: 17.20g | Carbs: 60.34g.   Breakfast: セブンイレブン メープル&マーガリンもちふわパンケーキ, キムチ鍋, コロッケ. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


akemi1123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.