Weigh In record (no journal entry) for 30 November 2020
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49 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1259 kcal
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Fat: 30.86g | Prot: 57.25g | Carbs: 182.17g.
Breakfast: Red Kidney Beans (with Salt, Cooked, Boiled), Tahu Bacem, White Rice. Lunch: Siomay, Mayonnaise , Lumpia Ayam, Kokita Sambal Balado, ABC Saus Sambal. Snacks/Other: Baked Sweetpotato (Peel Not Eaten), Baked Sweetpotato (Peel Not Eaten). more...
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Losing 1.2 kg a Week
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Veenaaaa's Weight History
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