Weigh In record (no journal entry) for 29 November 2020
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56 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1134 kcal
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Fat: 49.62g | Prot: 42.21g | Carbs: 131.89g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Portakal, Ceviz. Dinner: Tadım Kurutulmuş Kayısı, Yulaf Lapası. Snacks/Other: Burger King 6'lı Soğan Halkası, Büyük Hamburger. more...
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Losing 0.0 kg a Week
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