Weigh In record (no journal entry) for 29 November 2020
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73 kg
Lost so far: 23 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1442 kcal
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Fat: 85.41g | Prot: 99.16g | Carbs: 70.49g.
Lunch: Rummo Caserecce, Uovo, Fiorucci Prosciutto Cotto, Land Formaggio Dolce a Pasta Filata, Olio Extra Vergine di Oliva, Farina Bianca, Conad Pane Grattugiato, Esselunga Salsa di Pomodoro, Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Confetti, Lindt Lindor al Latte, Mandorle Tostate a Secco (senza Aggiunta di Sale), Conad Nocciole Pelate e Tostate. more...
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Losing 1.2 kg a Week
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danytirry's Weight History
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