Weigh In record (no journal entry) for 29 November 2020
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67.1 kg
Lost so far: 10.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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2150 kcal
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Fat: 89.78g | Prot: 79.49g | Carbs: 203.90g.
Breakfast: Banana Nanica, Café com Açúcar. Lunch: Abacaxi, Bife a Parmegiana, La Violetera Azeitonas Verdes, Alface de Folha Verde. Dinner: Bob's Milk Shake Nuts, Cacau Show Trufa de Chocolate Meio Amargo, McDonald's Big Mac, McDonald's Batata Frita (Média), Brahma Cerveja. more...
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Losing 2.8 kg a Week
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aline.elenjf's Weight History
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