Weigh In record (no journal entry) for 29 November 2020
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68.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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2729 kcal
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Fat: 103.01g | Prot: 229.89g | Carbs: 211.59g.
Breakfast: Maizena Crepes , Clara de Huevo, Huevo, Tomates, RealValle Jamón Serrano Reserva, Manzanas Granny Smith, Auchan Leche Desnatada, Banana, Mercadona Pavo a Tacos. Lunch: Auchan Croquetas de Jamón, Luengo Garbanzos Cocidos, Brócoli, Carrefour Hogaza de Pan 100% Integral de Trigo, Hacendado Espinaca Cortada, Flora Pro-Activ, HSN Sports Evowhey 2.0 Chocolate, Auchan Confit de Canard (Muslos de Pato). Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), Hacendado Espinaca Cortada, Gallina Blanca Caldo Casero de Pescado, Pechuga de Pollo a la Plancha, Luengo Lentejas Cocidas. Snacks/Other: Ferrero Duplo, Pechuga de Pollo a la Plancha, Gallina Blanca Caldo Casero de Pescado, Tomates, Luengo Lentejas Cocidas, Hacendado Espinaca Cortada, Manzanas Granny Smith. more...
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Losing 0.0 kg a Week
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Edu Herrera's Weight History
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