Weigh In record (no journal entry) for 29 November 2020
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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969 kcal
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Fat: 56.91g | Prot: 46.71g | Carbs: 62.16g.
Breakfast: Rührei, Mestemacher Müsli-Brot. Lunch: Snack Time Maccaroni Auflauf Carbonara. more...
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Gaining 0.4 kg a Week
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pialma 66's Weight History
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