Weigh In record (no journal entry) for 29 November 2020
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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2577 kcal
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Fat: 108.19g | Prot: 105.73g | Carbs: 295.26g.
Breakfast: Croque Monsieur. Lunch: Ferrero Mon Chéri, Raisins, Baguette, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Salade Verte, Quatre-Quarts, Saucisson Sec, Saumon Fumé, Toque du Chef Lasagnes à la Bolognaise au Boeuf. Dinner: Oranges, Quatre-Quarts, Pecorino, Baguette, Chipolatas, Knorr Soupe Minestrone, Pâtes (Cuites). more...
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Gaining 0.3 kg a Week
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