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Dia 7
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59.3 kg
Lost so far: 2.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1166 kcal
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Fat: 62.53g | Prot: 67.69g | Carbs: 79.80g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Pão Integral, Casa do Pão de Queijo Café com Leite Grande . Lunch: Galak Cookie, Batatas Fritas, Salada de Alface com Vegetais Variados, Picanha sem Gordura. Dinner: La Violetera Azeitonas Verdes, Qualidoro Palmito Pupunha, Perdigão Peito de Chester Defumado , Casa do Pão de Queijo Café com Leite Grande , O Fuê Bolo Nega Maluca. more...
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steady weight
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yara avila's Weight History
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