Weigh In record (no journal entry) for 27 October 2020
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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663 kcal
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Fat: 20.41g | Prot: 30.85g | Carbs: 96.75g.
Breakfast: Uva, Caffè Espresso, Conad Yogurt Magro Piacersi, Prugne, Alpro Soya Soya Light. Lunch: Uva Bianca, Insalata Mista Verde, Pomodorini, Philadelphia Fantasie al Salmone, Uovo, Pane Comune. Dinner: Zucca, Melanzana. more...
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Gaining 2.8 kg a Week
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SuperFre#6's Weight History
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