Weigh In record (no journal entry) for 29 November 2020
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90.9 kg
Lost so far: 17.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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777 kcal
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Fat: 48.25g | Prot: 36.98g | Carbs: 20.95g.
Lunch: Zaanse Mayonaise, Hoogvliet Gouda Holland Jonge Kaas 48+, Nevo Komkommer met Schil, AH Soepgroente, Runderbouillon. Dinner: Rundergehakt, Plus Macaroni-Spaghetti Groenten, Ketchup, Tomatenpuree, Olijfolie, Hoogvliet Gouda Holland Jonge Kaas 48+, Rode Tafelwijn. more...
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Losing 2.5 kg a Week
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lekkerbezig65's Weight History
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