Weigh In record (no journal entry) for 29 November 2020
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82 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1637 kcal
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Fat: 82.52g | Prot: 87.61g | Carbs: 130.23g.
Breakfast: Lidl Kochschinken, Arla Kaergarden Gesalzen, Mettwurst, Grafschafter Unsere Besten Dinkelbrötchen (60g). Dinner: Kühne Rotkohl das Original, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rindergulasch. Snacks/Other: Schlagsahne, Käsekuchen ohne Boden, Leitungswasser, Weizenbrötchen, Ja! Fleischwurst, Mineralwasser, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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GabySchuppenat's Weight History
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