Weigh In record (no journal entry) for 29 November 2020
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94.6 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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604 kcal
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Fat: 37.50g | Prot: 33.85g | Carbs: 31.45g.
Breakfast: Брынза, Вареное Яйцо, Молоко (Цельное Молоко), Белый Хлеб, Кофе, Sabrina Семечки Подсолнечника Очищенные. more...
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Gaining 1.1 kg a Week
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Aishatiik's Weight History
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