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Weekly average
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66.8 kg
Lost so far: 1.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1004 kcal
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Fat: 49.87g | Prot: 31.19g | Carbs: 112.13g.
Breakfast: Plátano, Crownfield Copos de Avena Suaves, Azúcar. Lunch: Cebollas, Tomates, Ciabatta, Rúcula, Milbona Queso Estilo Griego, Nueces, Aceite de Oliva Extra Virgen. more...
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Gaining 0.2 kg a Week
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