Weigh In record (no journal entry) for 29 November 2020
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64 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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2051 kcal
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Fat: 48.22g | Prot: 107.44g | Carbs: 287.93g.
Breakfast: Hero Light Muesly Cioccolato, Wasa Original, Esselunga Tonno al Naturale. Lunch: Fesa di Tacchino, Antiche Bontà Ricotta Vaccina, De Cecco Spaghetti . Snacks/Other: Granarolo Latte Accadì senza Lattosio 1% di Grassi, Santa Rosa Confettura Extra di Fragole, Optimus Burro, Molino Mettone Farina di Grano Tenero tipo 0, Paneangeli Lievito Vanigliato per Dolci, Uovo (Intero), Zucchero. more...
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Gaining 1.2 kg a Week
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Simo_drg's Weight History
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