Weigh In record (no journal entry) for 29 November 2020
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63.4 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1385 kcal
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Fat: 78.55g | Prot: 112.53g | Carbs: 34.00g.
Breakfast: Молоко 1,5%. Lunch: Вафли, Столовое Вино, Морской Окунь, Барабулька, Оливковое Масло, Помидоры, Огурец (без Кожуры), Капуста. Dinner: Arla Сливки 36%, Капуста, Свинина, Лук, Оливковое Масло. Snacks/Other: Кокосовое печенье, Молоко 1,5%. more...
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Losing 2.8 kg a Week
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Елена Хаджиянни's Weight History
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