Weigh In record (no journal entry) for 20 September 2013
|
71 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2013:
|
1509 kcal
|
Fat: 32.78g | Prot: 67.17g | Carbs: 234.89g.
Breakfast: Kellogg's Special K Classic, Pascual Leche Desnatada. Lunch: Patatas Cocidas, Aceite de Oliva, Zanahoria Cocida. Dinner: Hacendado Chocolate Negro 72%, Hacendado Champiñones Laminados, Hacendado Atún Claro al Natural, Orlando Tomate Frito 0,0, Eroski Queso Lonchas Light, Hacendado Base para Pizza. Snacks/Other: Melón, Silueta Pan Integral sin Corteza, Campofrío Jamon Cocido. more...
|
|
1846 kcal
|
Exercise:
Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Infinita..'s Weight History
|