Weigh In record (no journal entry) for 29 November 2020
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75.5 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1241 kcal
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Fat: 63.18g | Prot: 67.53g | Carbs: 97.50g.
Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Panco Pão de Forma Premium. Dinner: X-Tudo. more...
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Losing 0.6 kg a Week
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Livia_pierazo's Weight History
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