Weigh In record (no journal entry) for 29 November 2020
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64.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1020 kcal
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Fat: 71.07g | Prot: 40.56g | Carbs: 56.87g.
Breakfast: Сливочное Масло, Белый Хлеб, Вареное Яйцо. Lunch: Скумбрия Запеченная. Snacks/Other: Грецкие Орехи. more...
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Losing 1.4 kg a Week
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МилаАлиева's Weight History
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