Weigh In record (no journal entry) for 29 November 2020
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1024 kcal
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Fat: 36.04g | Prot: 68.76g | Carbs: 107.44g.
Breakfast: Yomo Miele, Parmalat Latte Parzialmente Scremato, WHY Perfect Whey. Lunch: Lasagne di Carne. Dinner: Torta di Mele Classica. Snacks/Other: Prozis Burro Arachidi. more...
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Losing 1.2 kg a Week
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Emanuelina75's Weight History
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