Weigh In record (no journal entry) for 28 November 2020
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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3016 kcal
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Fat: 118.27g | Prot: 79.29g | Carbs: 416.39g.
Breakfast: Sam's Pirulito Cherry Pop , Banana, Frimesa Nata, Sorvete Itália Picolé de Morango, Pão Francês, Café com Açúcar. Lunch: Sadia Mortadela Defumada, Ovo, Quero Feijão Carioca . Dinner: Gomets Bala de Goma, Pizza Portuguesa. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Café com Açúcar, Alpino Alpino, Alpino Chocolate. more...
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Gaining 0.1 kg a Week
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ana tais's Weight History
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