Weigh In record (no journal entry) for 28 November 2020
|
87.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
108 kcal
|
Fat: 3.54g | Prot: 7.61g | Carbs: 11.72g.
Breakfast: Запеканка. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demetr321's Weight History
|