Weigh In record (no journal entry) for 28 November 2020
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70.2 kg
Lost so far: 36.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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460 kcal
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Fat: 22.11g | Prot: 39.38g | Carbs: 26.69g.
Lunch: Doce de Leite, Pepino (com Casca), Repolho, Tomates Cereja, Sardinhas em Óleo (Enlatado), Ovo. more...
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Losing 1.4 kg a Week
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paolagomor2's Weight History
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