Weigh In record (no journal entry) for 28 November 2020
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58.8 kg
Lost so far: 13.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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847 kcal
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Fat: 28.61g | Prot: 64.22g | Carbs: 70.96g.
Breakfast: FITKIT Protein Cake Фисташковый Крем - Pistachio Cream, Bombbar Протеиновый Батончик Viennese Waffles, Савушкин Продукт Творожок Кокос-Миндаль, Гиагинский Молзавод Адыгейский Традиционный Сыр, Солодка, Банан. more...
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Gaining 1.4 kg a Week
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