Weigh In record (no journal entry) for 27 November 2020
|
61.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1153 kcal
|
Fat: 43.54g | Prot: 49.54g | Carbs: 150.39g.
Breakfast: Gamesa Galletas Marias, Manzana, Plátano, Ezequiel Pan Ezequiel, Aguacate. Lunch: Frijoles Cocidos, Mole, Pechugas de Pollo (o Cocidas), Marinela Pay con Nuez. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamarisela56's Weight History
|