Weigh In record (no journal entry) for 28 November 2020
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66 kg
Lost so far: 5.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1039 kcal
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Fat: 57.61g | Prot: 39.34g | Carbs: 94.75g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Sadia Queijo Prato, Wickbold Pão Integral Girassol e Castanha, Café com Leite Integral. Lunch: Ovo Mexido, Cenouras, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Pizza de Calabresa. Snacks/Other: Mãe Terra Tribos Cracker Orgânico Integral, Maçã, Pizza de Chocolate. more...
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Losing 1.8 kg a Week
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Gessica Pessoa's Weight History
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