Weigh In record (no journal entry) for 28 November 2020
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82.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1414 kcal
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Fat: 77.43g | Prot: 63.97g | Carbs: 103.72g.
Breakfast: Lisner Śledzik na Raz z Ogórkiem i Czosnkiem. Lunch: Putka Jagodzianka. Dinner: McDonald's Kurczak McNuggets (6), McDonald's McRoyal. more...
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Losing 0.7 kg a Week
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katazina96's Weight History
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